Advisor Handbook

Table of Contents

1. Basic Tips for Helping Students

2. What is “Counseling”?

3. General Adjustment Tips

4. Stress Management

5. Time Management

6. Test Anxiety

7. Goal Setting

8. Overcoming Procrastination

9. Preventing Perfectionism

10. Wellness

11. Coping with Trauma, Terrorism, and War

12. Recognizing and Confronting Alcohol Abuse

13. Death & Grief

14. Eating Disorders

15. Effective Weight Control

16. Depression

17. Relationship Q & A: Some Common Questions

18. Friendship Building

19. Loneliness

20. Cultivating Assertiveness

21. Fighting Fairly

22. Sexual Communication

23. Relationship Problem Solving

24. When a Relationship Ends

25. Relationship Violence Waring Signs

26. Rape

27. For Women: Alternatives to Vulnerability

28. Men Changing Men

29. Cultural Adjustment Issues in Brief